12.1 km | 01:24:55 | 06:59/km日期: 2022-05-18 05:16 - 總爬升: 246 m - 卡路里: 773 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'44" / 07'30" / 07'17" / 07'17" / 07'18" / 06'58" / 07'08" / 06'58" / 06'55" / 06'41" / 06'30" / 06'42" / 27'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'14") | 1000 / 1000 |
| 2 | | 07'29" (+01'00") | 1000 / 2000 |
| 3 | | 07'17" (+00'48") | 1000 / 3000 |
| 4 | | 07'16" (+00'47") | 1000 / 4000 |
| 5 | | 07'18" (+00'49") | 1000 / 5000 |
| 6 | | 06'57" (+00'28") | 1000 / 6000 |
| 7 | | 07'08" (+00'39") | 1000 / 7000 |
| 8 | | 06'57" (+00'28") | 1000 / 8000 |
| 9 | | 06'54" (+00'25") | 1000 / 9000 |
| 10 | | 06'41" (+00'12") | 1000 / 10000 |
| 11 | | 06'29" | 1000 / 11000 |
| 12 | | 06'42" (+00'13") | 1000 / 12000 |
| 13 | | 06'24" | 149 / 12149 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'30" | 00:14'14" |
| 3 | 07'17" | 00:21'31" |
| 4 | 07'17" | 00:28'48" |
| 5 | 07'18" | 00:36'06" |
| 6 | 06'58" | 00:43'04" |
| 7 | 07'08" | 00:50'12" |
| 8 | 06'58" | 00:57'10" |
| 9 | 06'55" | 01:04'05" |
| 10 | 06'41" | 01:10'46" |
| 11 | 06'30" | 01:17'16" |
| 12 | 06'42" | 01:23'58" |
| 12.1 | 27'13" | 01:28'02" |
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