10.6 km | 00:57:37 | 05:25/km日期: 2022-05-20 05:36 - 平均心率: 160 - 卡路里: 506 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'47" / 05'29" / 05'21" / 05'26" / 05'22" / 05'35" / 05'31" / 05'23" / 05'05" / 06'05" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'43") | 1000 / 1000 |
| 2 | | 05'29" (+00'25") | 1000 / 2000 |
| 3 | | 05'20" (+00'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'21") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'30") | 1000 / 6000 |
| 7 | | 05'23" (+00'19") | 1000 / 7000 |
| 8 | | 05'23" (+00'19") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 614 / 10614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 127.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'29" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'26" | 00:22'03" |
| 5 | 05'22" | 00:27'25" |
| 6 | 05'35" | 00:33'00" |
| 7 | 05'31" | 00:38'31" |
| 8 | 05'23" | 00:43'54" |
| 9 | 05'05" | 00:48'59" |
| 10 | 06'05" | 00:55'04" |
| 10.6 | 05'54" | 00:58'42" |
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