8.3 km | 00:50:52 | 06:08/km日期: 2022-05-22 15:55 - 平均心率: 156 - 卡路里: 606 Cal - 平均步頻: 166
Pace: 06'08" / 06'01" / 06'10" / 06'06" / 06'10" / 06'08" / 06'15" / 06'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'07") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'12" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'07") | 278 / 8278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 34.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 06'10" | 00:18'19" |
| 4 | 06'06" | 00:24'25" |
| 5 | 06'10" | 00:30'35" |
| 6 | 06'08" | 00:36'43" |
| 7 | 06'15" | 00:42'58" |
| 8 | 06'12" | 00:49'10" |
| 8.3 | 06'10" | 00:50'53" |
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