10.1 km | 00:50:21 | 04:58/km日期: 2022-05-17 21:19 - 平均心率: 143 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 04'52" / 04'57" / 05'17" / 04'40" / 04'55" / 05'06" / 04'59" / 04'35" / 05'19" / 05'07" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+01'21") | 404 / 404 |
| 2 | | 04'55" (+01'24") | 403 / 808 |
| 3 | | 04'47" (+01'16") | 412 / 1220 |
| 4 | | 04'55" (+01'24") | 401 / 1622 |
| 5 | | 05'01" (+01'30") | 404 / 2026 |
| 6 | | 13'52" (+10'21") | 72 / 2098 |
| 7 | | 03'48" (+00'17") | 408 / 2507 |
| 8 | | 05'29" (+01'58") | 407 / 2914 |
| 9 | | 03'56" (+00'25") | 409 / 3324 |
| 10 | | 05'48" (+02'17") | 406 / 3730 |
| 11 | | 03'55" (+00'24") | 406 / 4137 |
| 12 | | 06'21" (+02'50") | 437 / 4574 |
| 13 | | 03'44" (+00'13") | 416 / 4991 |
| 14 | | 06'14" (+02'43") | 393 / 5385 |
| 15 | | 03'31" | 416 / 5801 |
| 16 | | 05'58" (+02'27") | 405 / 6207 |
| 17 | | 03'43" (+00'12") | 415 / 6622 |
| 18 | | 05'55" (+02'24") | 399 / 7021 |
| 19 | | 03'37" (+00'06") | 412 / 7434 |
| 20 | | 05'52" (+02'21") | 405 / 7839 |
| 21 | | 03'33" (+00'02") | 416 / 8256 |
| 22 | | 05'43" (+02'12") | 406 / 8663 |
| 23 | | 06'09" (+02'38") | 478 / 9142 |
| 24 | | 05'05" (+01'34") | 466 / 9608 |
| 25 | | 04'50" (+01'19") | 500 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 209.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'57" | 00:09'49" |
| 3 | 05'17" | 00:15'06" |
| 4 | 04'40" | 00:19'46" |
| 5 | 04'55" | 00:24'41" |
| 6 | 05'06" | 00:29'47" |
| 7 | 04'59" | 00:34'46" |
| 8 | 04'35" | 00:39'21" |
| 9 | 05'19" | 00:44'40" |
| 10 | 05'07" | 00:49'47" |
| 10.1 | 05'10" | 00:50'21" |
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