15.1 km | 01:16:13 | 05:03/km日期: 2022-05-16 11:07 - 卡路里: 1095 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'23" / 05'18" / 05'26" / 05'19" / 05'14" / 05'11" / 05'10" / 05'02" / 04'56" / 05'01" / 05'07" / 04'50" / 04'49" / 04'45" / 04'27" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'57") | 1000 / 1000 |
2 | | 05'17" (+00'51") | 1000 / 2000 |
3 | | 05'26" (+01'00") | 1000 / 3000 |
4 | | 05'18" (+00'52") | 1000 / 4000 |
5 | | 05'14" (+00'48") | 1000 / 5000 |
6 | | 05'10" (+00'44") | 1000 / 6000 |
7 | | 05'09" (+00'43") | 1000 / 7000 |
8 | | 05'02" (+00'36") | 1000 / 8000 |
9 | | 04'55" (+00'29") | 1000 / 9000 |
10 | | 05'00" (+00'34") | 1000 / 10000 |
11 | | 05'07" (+00'41") | 1000 / 11000 |
12 | | 04'50" (+00'24") | 1000 / 12000 |
13 | | 04'48" (+00'22") | 1000 / 13000 |
14 | | 04'45" (+00'19") | 1000 / 14000 |
15 | | 04'26" | 1000 / 15000 |
16 | | 04'47" (+00'21") | 54 / 15054 |
5月累積里程 : 436.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'18" | 00:10'41" |
3 | 05'26" | 00:16'07" |
4 | 05'19" | 00:21'26" |
5 | 05'14" | 00:26'40" |
6 | 05'11" | 00:31'51" |
7 | 05'10" | 00:37'01" |
8 | 05'02" | 00:42'03" |
9 | 04'56" | 00:46'59" |
10 | 05'01" | 00:52'00" |
11 | 05'07" | 00:57'07" |
12 | 04'50" | 01:01'57" |
13 | 04'49" | 01:06'46" |
14 | 04'45" | 01:11'31" |
15 | 04'27" | 01:15'58" |
15.1 | 04'52" | 01:16'14" |