13.2 km | 01:18:56 | 05:58/km日期: 2022-05-21 05:42 - 平均心率: 142 - 卡路里: 745 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 07'12" / 06'32" / 05'59" / 05'52" / 05'52" / 05'37" / 05'46" / 05'51" / 12'44" / 05'56" / 05'25" / 05'06" / 07'02" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'07") | 1000 / 1000 |
| 2 | | 06'32" (+01'27") | 1000 / 2000 |
| 3 | | 05'59" (+00'54") | 1000 / 3000 |
| 4 | | 05'52" (+00'47") | 1000 / 4000 |
| 5 | | 05'51" (+00'46") | 1000 / 5000 |
| 6 | | 05'37" (+00'32") | 1000 / 6000 |
| 7 | | 05'45" (+00'40") | 1000 / 7000 |
| 8 | | 05'51" (+00'46") | 1000 / 8000 |
| 9 | | 06'20" (+01'15") | 1000 / 9000 |
| 10 | | 05'55" (+00'50") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'55" (+00'50") | 1000 / 13000 |
| 14 | | 07'24" (+02'19") | 208 / 13208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
62.03 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'32" | 00:13'44" |
| 3 | 05'59" | 00:19'43" |
| 4 | 05'52" | 00:25'35" |
| 5 | 05'52" | 00:31'27" |
| 6 | 05'37" | 00:37'04" |
| 7 | 05'46" | 00:42'50" |
| 8 | 05'51" | 00:48'41" |
| 9 | 12'44" | 01:01'25" |
| 10 | 05'56" | 01:07'21" |
| 11 | 05'25" | 01:12'46" |
| 12 | 05'06" | 01:17'52" |
| 13 | 07'02" | 01:24'54" |
| 13.2 | 11'50" | 01:27'22" |
留言 
展開計圈分析
