11.0 km | 01:11:06 | 06:27/km日期: 2022-05-08 10:08 - 平均心率: 129 - 卡路里: 645 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'57" / 06'58" / 05'43" / 06'01" / 07'15" / 08'57" / 06'36" / 06'12" / 06'10" / 18'42" / 06'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'14") | 1000 / 1000 |
| 2 | | 06'57" (+01'14") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'02") | 1000 / 5000 |
| 6 | | 06'15" (+00'32") | 1000 / 6000 |
| 7 | | 06'35" (+00'52") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 06'09" (+00'26") | 1000 / 9000 |
| 10 | | 06'34" (+00'51") | 1000 / 10000 |
| 11 | | 06'48" (+01'05") | 1000 / 11000 |
| 12 | | 04'39" | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 100.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'58" | 00:14'55" |
| 3 | 05'43" | 00:20'38" |
| 4 | 06'01" | 00:26'39" |
| 5 | 07'15" | 00:33'54" |
| 6 | 08'57" | 00:42'51" |
| 7 | 06'36" | 00:49'27" |
| 8 | 06'12" | 00:55'39" |
| 9 | 06'10" | 01:01'49" |
| 10 | 18'42" | 01:20'31" |
| 11 | 06'57" | 01:27'28" |
| 11.0 | 04'35" | 01:27'32" |
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