10.0 km | 00:56:50 | 05:40/km日期: 2022-05-13 19:08 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'06" / 06'06" / 06'04" / 06'02" / 05'46" / 05'12" / 04'59" / 05'18" / 05'34" / 05'41" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'07") | 1000 / 1000 |
2 | | 06'05" (+01'07") | 1000 / 2000 |
3 | | 06'04" (+01'06") | 1000 / 3000 |
4 | | 06'02" (+01'04") | 1000 / 4000 |
5 | | 05'45" (+00'47") | 1000 / 5000 |
6 | | 05'11" (+00'13") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 05'18" (+00'20") | 1000 / 8000 |
9 | | 05'33" (+00'35") | 1000 / 9000 |
10 | | 05'41" (+00'43") | 1000 / 10000 |
11 | | 04'37" | 9 / 10009 |
5月累積里程 :
301.01 km 跟上來 紫 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'06" | 00:12'12" |
3 | 06'04" | 00:18'16" |
4 | 06'02" | 00:24'18" |
5 | 05'46" | 00:30'04" |
6 | 05'12" | 00:35'16" |
7 | 04'59" | 00:40'15" |
8 | 05'18" | 00:45'33" |
9 | 05'34" | 00:51'07" |
10 | 05'41" | 00:56'48" |
10.0 | 05'12" | 00:56'51" |