13.7 km | 01:10:59 | 05:10/km日期: 2022-05-10 16:40 - 平均心率: 154 - 卡路里: 786 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 64%
Pace: 05'41" / 05'10" / 05'13" / 05'12" / 05'05" / 05'01" / 05'04" / 05'00" / 05'04" / 05'01" / 05'03" / 05'08" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'40") | 1000 / 1000 |
| 2 | | 05'10" (+00'10") | 1000 / 2000 |
| 3 | | 05'12" (+00'12") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'04") | 1000 / 5000 |
| 6 | | 05'01" (+00'01") | 1000 / 6000 |
| 7 | | 05'04" (+00'04") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'03" (+00'03") | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 05'03" (+00'03") | 1000 / 11000 |
| 12 | | 05'07" (+00'07") | 1000 / 12000 |
| 13 | | 05'15" (+00'15") | 1000 / 13000 |
| 14 | | 05'33" (+00'33") | 723 / 13723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 309.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 05'12" | 00:21'16" |
| 5 | 05'05" | 00:26'21" |
| 6 | 05'01" | 00:31'22" |
| 7 | 05'04" | 00:36'26" |
| 8 | 05'00" | 00:41'26" |
| 9 | 05'04" | 00:46'30" |
| 10 | 05'01" | 00:51'31" |
| 11 | 05'03" | 00:56'34" |
| 12 | 05'08" | 01:01'42" |
| 13 | 05'16" | 01:06'58" |
| 13.7 | 05'33" | 01:10'59" |
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