21.2 km | 02:15:40 | 06:24/km日期: 2022-05-14 14:13 - 平均心率: 156 - 卡路里: 1538 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 05'05" / 05'52" / 05'04" / 08'50" / 06'42" / 06'17" / 05'57" / 06'26" / 06'08" / 09'45" / 06'25" / 05'49" / 05'46" / 06'23" / 06'07" / 05'54" / 06'26" / 06'50" / 06'24" / 07'01" / 06'22" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'49") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 08'48" (+03'45") | 1000 / 4000 |
| 5 | | 06'41" (+01'38") | 1000 / 5000 |
| 6 | | 06'17" (+01'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'53") | 1000 / 7000 |
| 8 | | 06'25" (+01'22") | 1000 / 8000 |
| 9 | | 06'08" (+01'05") | 1000 / 9000 |
| 10 | | 06'17" (+01'14") | 1000 / 10000 |
| 11 | | 06'24" (+01'21") | 1000 / 11000 |
| 12 | | 05'49" (+00'46") | 1000 / 12000 |
| 13 | | 05'46" (+00'43") | 1000 / 13000 |
| 14 | | 06'22" (+01'19") | 1000 / 14000 |
| 15 | | 06'07" (+01'04") | 1000 / 15000 |
| 16 | | 05'54" (+00'51") | 1000 / 16000 |
| 17 | | 06'25" (+01'22") | 1000 / 17000 |
| 18 | | 06'49" (+01'46") | 1000 / 18000 |
| 19 | | 06'24" (+01'21") | 1000 / 19000 |
| 20 | | 06'18" (+01'15") | 1000 / 20000 |
| 21 | | 07'03" (+02'00") | 1000 / 21000 |
| 22 | | 06'50" (+01'47") | 166 / 21166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 120.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'52" | 00:10'57" |
| 3 | 05'04" | 00:16'01" |
| 4 | 08'50" | 00:24'51" |
| 5 | 06'42" | 00:31'33" |
| 6 | 06'17" | 00:37'50" |
| 7 | 05'57" | 00:43'47" |
| 8 | 06'26" | 00:50'13" |
| 9 | 06'08" | 00:56'21" |
| 10 | 09'45" | 01:06'06" |
| 11 | 06'25" | 01:12'31" |
| 12 | 05'49" | 01:18'20" |
| 13 | 05'46" | 01:24'06" |
| 14 | 06'23" | 01:30'29" |
| 15 | 06'07" | 01:36'36" |
| 16 | 05'54" | 01:42'30" |
| 17 | 06'26" | 01:48'56" |
| 18 | 06'50" | 01:55'46" |
| 19 | 06'24" | 02:02'10" |
| 20 | 07'01" | 02:09'11" |
| 21 | 06'22" | 02:15'33" |
| 21.2 | 00'23" | 02:15'37" |
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