7.1 km | 00:42:19 | 05:57/km日期: 2015-08-09 11:26 - 卡路里: 511 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'42" / 05'42" / 06'06" / 06'05" / 05'49" / 07'03" / 05'57" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'06" (+00'25") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'12" (+00'31") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 06'47" (+01'06") | 111 / 7111 |
8月累積里程 : 87.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 06'06" | 00:17'30" |
| 4 | 06'05" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 07'03" | 00:36'27" |
| 7 | 05'57" | 00:42'24" |
| 7.1 | 06'42" | 00:43'09" |
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