11.2 km | 01:14:48 | 06:42/km日期: 2022-05-13 15:37 - 平均心率: 134 - 卡路里: 769 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'04" / 06'30" / 06'18" / 06'28" / 06'38" / 06'40" / 06'30" / 06'42" / 06'43" / 06'54" / 07'12" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'44") | 1000 / 1000 |
| 2 | | 06'30" (+00'13") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'27" (+00'10") | 1000 / 4000 |
| 5 | | 06'38" (+00'21") | 1000 / 5000 |
| 6 | | 06'40" (+00'23") | 1000 / 6000 |
| 7 | | 06'29" (+00'12") | 1000 / 7000 |
| 8 | | 06'42" (+00'25") | 1000 / 8000 |
| 9 | | 06'43" (+00'26") | 1000 / 9000 |
| 10 | | 06'54" (+00'37") | 1000 / 10000 |
| 11 | | 07'11" (+00'54") | 1000 / 11000 |
| 12 | | 07'54" (+01'37") | 151 / 11151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 92.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'30" | 00:13'34" |
| 3 | 06'18" | 00:19'52" |
| 4 | 06'28" | 00:26'20" |
| 5 | 06'38" | 00:32'58" |
| 6 | 06'40" | 00:39'38" |
| 7 | 06'30" | 00:46'08" |
| 8 | 06'42" | 00:52'50" |
| 9 | 06'43" | 00:59'33" |
| 10 | 06'54" | 01:06'27" |
| 11 | 07'12" | 01:13'39" |
| 11.2 | 07'53" | 01:14'51" |
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