16.3 km | 01:25:41 | 05:14/km日期: 2022-05-10 04:08 - 平均心率: 148 - 卡路里: 1011 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 06'12" / 05'45" / 05'31" / 05'28" / 05'27" / 05'31" / 05'18" / 05'10" / 05'14" / 05'03" / 04'58" / 04'53" / 04'52" / 04'52" / 04'58" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'20") | 1000 / 1000 |
| 2 | | 05'45" (+00'54") | 1000 / 2000 |
| 3 | | 05'31" (+00'40") | 1000 / 3000 |
| 4 | | 05'27" (+00'36") | 1000 / 4000 |
| 5 | | 05'26" (+00'35") | 1000 / 5000 |
| 6 | | 05'30" (+00'39") | 1000 / 6000 |
| 7 | | 05'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'18") | 1000 / 8000 |
| 9 | | 05'14" (+00'23") | 1000 / 9000 |
| 10 | | 05'02" (+00'11") | 1000 / 10000 |
| 11 | | 04'58" (+00'07") | 1000 / 11000 |
| 12 | | 04'52" (+00'01") | 1000 / 12000 |
| 13 | | 04'52" (+00'01") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 04'58" (+00'07") | 1000 / 15000 |
| 16 | | 04'52" (+00'01") | 1000 / 16000 |
| 17 | | 04'59" (+00'08") | 323 / 16323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 244.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 05'31" | 00:17'28" |
| 4 | 05'28" | 00:22'56" |
| 5 | 05'27" | 00:28'23" |
| 6 | 05'31" | 00:33'54" |
| 7 | 05'18" | 00:39'12" |
| 8 | 05'10" | 00:44'22" |
| 9 | 05'14" | 00:49'36" |
| 10 | 05'03" | 00:54'39" |
| 11 | 04'58" | 00:59'37" |
| 12 | 04'53" | 01:04'30" |
| 13 | 04'52" | 01:09'22" |
| 14 | 04'52" | 01:14'14" |
| 15 | 04'58" | 01:19'12" |
| 16 | 04'53" | 01:24'05" |
| 16.3 | 04'59" | 01:25'42" |
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