21.1 km | 02:13:35 | 06:19/km日期: 2022-05-07 15:49 - 地點: 東山聖賢柳營太康新營夜市 - 天氣: 晴 - 平均心率: 182 - 卡路里: 1158 Cal - 總步數: 19362 - 平均步頻: 144 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'38" / 05'43" / 05'31" / 05'35" / 05'41" / 05'30" / 06'08" / 05'42" / 06'36" / 06'10" / 06'10" / 06'01" / 06'16" / 05'58" / 06'04" / 06'20" / 06'21" / 08'47" / 06'52" / 07'08" / 07'30" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" | 5002 / 5002 | 122 / 144 |
| 2 | | 06'06" (+00'28") | 5002 / 10004 | 144 / 113 |
| 3 | | 06'11" (+00'33") | 5002 / 15006 | 159 / 101 |
| 4 | | 07'11" (+01'33") | 5000 / 20006 | 148 / 93 |
| 5 | | 07'09" (+01'31") | 1099 / 21106 | 154 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
127.47 km 
361度 FEISU(寬楦) 累積 :
699.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'43" | 00:11'21" |
| 3 | 05'31" | 00:16'52" |
| 4 | 05'35" | 00:22'27" |
| 5 | 05'41" | 00:28'08" |
| 6 | 05'30" | 00:33'38" |
| 7 | 06'08" | 00:39'46" |
| 8 | 05'42" | 00:45'28" |
| 9 | 06'36" | 00:52'04" |
| 10 | 06'10" | 00:58'14" |
| 11 | 06'10" | 01:04'24" |
| 12 | 06'01" | 01:10'25" |
| 13 | 06'16" | 01:16'41" |
| 14 | 05'58" | 01:22'39" |
| 15 | 06'04" | 01:28'43" |
| 16 | 06'20" | 01:35'03" |
| 17 | 06'21" | 01:41'24" |
| 18 | 08'47" | 01:50'11" |
| 19 | 06'52" | 01:57'03" |
| 20 | 07'08" | 02:04'11" |
| 21 | 07'30" | 02:11'41" |
| 21.1 | 17'49" | 02:13'35" |
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