9.4 km | 00:48:59 | 05:14/km日期: 2013-06-03 07:20 - 卡路里: 424 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'10" / 05'31" / 05'19" / 05'19" / 05'22" / 05'08" / 05'09" / 05'11" / 05'00" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'03") | 1002 / 1002 |
| 2 | | 05'29" (+00'23") | 1005 / 2008 |
| 3 | | 05'20" (+00'14") | 996 / 3004 |
| 4 | | 05'19" (+00'13") | 1009 / 4013 |
| 5 | | 05'22" (+00'16") | 1004 / 5018 |
| 6 | | 05'06" | 1011 / 6030 |
| 7 | | 05'08" (+00'02") | 1000 / 7031 |
| 8 | | 05'12" (+00'06") | 1009 / 8040 |
| 9 | | 04'59" | 1000 / 9041 |
6月累積里程 :
226.62 km 
Adidas Adizero Tempo 5 M 累積 :
1239.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'31" | 00:10'41" |
| 3 | 05'19" | 00:16'00" |
| 4 | 05'19" | 00:21'19" |
| 5 | 05'22" | 00:26'41" |
| 6 | 05'08" | 00:31'49" |
| 7 | 05'09" | 00:36'58" |
| 8 | 05'11" | 00:42'09" |
| 9 | 05'00" | 00:47'09" |
| 9.4 | 05'13" | 00:48'59" |
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