8.0 km | 00:53:57 | 06:44/km日期: 2022-05-08 16:37 - 平均心率: 137 - 卡路里: 660 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 69%
Pace: 06'41" / 06'11" / 06'11" / 06'34" / 09'10" / 10'11" / 06'17" / 06'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'30") | 1000 / 1000 |
| 2 | | 06'11" (+00'01") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'33" (+00'23") | 1000 / 4000 |
| 5 | | 08'24" (+02'14") | 1000 / 5000 |
| 6 | | 07'01" (+00'51") | 1000 / 6000 |
| 7 | | 06'17" (+00'07") | 1000 / 7000 |
| 8 | | 06'34" (+00'24") | 1000 / 8000 |
| 9 | | 06'01" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 170.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 06'11" | 00:19'03" |
| 4 | 06'34" | 00:25'37" |
| 5 | 09'10" | 00:34'47" |
| 6 | 10'11" | 00:44'58" |
| 7 | 06'17" | 00:51'15" |
| 8 | 06'35" | 00:57'50" |
| 8.0 | 05'43" | 00:57'53" |
展開計圈分析
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