16.4 km | 01:32:06 | 05:35/km日期: 2022-05-08 05:52 - 總爬升: 208 m - 地點: 大橋 - 平均心率: 173 - 卡路里: 1342 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 06'00" / 05'55" / 05'39" / 05'29" / 05'41" / 05'33" / 05'32" / 05'29" / 05'32" / 06'00" / 05'20" / 05'32" / 05'34" / 05'28" / 05'19" / 05'32" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'45") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'32" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" (+00'40") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'31" (+00'11") | 1000 / 12000 |
| 13 | | 05'33" (+00'13") | 1000 / 13000 |
| 14 | | 05'21" (+00'01") | 1000 / 14000 |
| 15 | | 05'25" (+00'05") | 1000 / 15000 |
| 16 | | 05'31" (+00'11") | 1000 / 16000 |
| 17 | | 05'27" (+00'07") | 448 / 16448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
214.51 km 
（夾腳拖）鱷魚子母 （白色）39 累積 :
1824.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'39" | 00:17'34" |
| 4 | 05'29" | 00:23'03" |
| 5 | 05'41" | 00:28'44" |
| 6 | 05'33" | 00:34'17" |
| 7 | 05'32" | 00:39'49" |
| 8 | 05'29" | 00:45'18" |
| 9 | 05'32" | 00:50'50" |
| 10 | 06'00" | 00:56'50" |
| 11 | 05'20" | 01:02'10" |
| 12 | 05'32" | 01:07'42" |
| 13 | 05'34" | 01:13'16" |
| 14 | 05'28" | 01:18'44" |
| 15 | 05'19" | 01:24'03" |
| 16 | 05'32" | 01:29'35" |
| 16.4 | 05'25" | 01:32'01" |
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