11.0 km | 01:14:56 | 06:48/km日期: 2022-05-10 05:22 - 總爬升: 107 m - 卡路里: 706 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'19" / 06'16" / 07'07" / 07'21" / 07'13" / 07'01" / 06'49" / 07'08" / 07'01" / 06'44" / 06'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 06'15" (+00'56") | 1000 / 2000 |
| 3 | | 07'07" (+01'48") | 1000 / 3000 |
| 4 | | 07'21" (+02'02") | 1000 / 4000 |
| 5 | | 07'12" (+01'53") | 1000 / 5000 |
| 6 | | 07'01" (+01'42") | 1000 / 6000 |
| 7 | | 06'48" (+01'29") | 1000 / 7000 |
| 8 | | 07'07" (+01'48") | 1000 / 8000 |
| 9 | | 07'01" (+01'42") | 1000 / 9000 |
| 10 | | 06'43" (+01'24") | 1000 / 10000 |
| 11 | | 06'56" (+01'37") | 1000 / 11000 |
| 12 | | 05'10" | 4 / 11004 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'16" | 00:11'35" |
| 3 | 07'07" | 00:18'42" |
| 4 | 07'21" | 00:26'03" |
| 5 | 07'13" | 00:33'16" |
| 6 | 07'01" | 00:40'17" |
| 7 | 06'49" | 00:47'06" |
| 8 | 07'08" | 00:54'14" |
| 9 | 07'01" | 01:01'15" |
| 10 | 06'44" | 01:07'59" |
| 11 | 06'56" | 01:14'55" |
| 11.0 | 06'49" | 01:14'57" |
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