30.3 km | 01:21:24 | 02:41/km日期: 2022-05-07 20:39 - 總爬升: 276 m - 卡路里: 1828 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 89%
Pace: 04'54" / 02'45" / 03'10" / 02'30" / 02'28" / 02'24" / 02'34" / 02'22" / 02'05" / 01'41" / 02'31" / 02'27" / 02'20" / 02'25" / 02'40" / 02'30" / 02'20" / 02'42" / 03'04" / 02'18" / 02'14" / 02'37" / 02'15" / 02'11" / 02'11" / 02'42" / 02'24" / 02'18" / 02'38" / 02'41" / 02'43" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+02'33") | 1373 / 1373 |
2 | | 03'02" (+01'13") | 1378 / 2752 |
3 | | 02'29" (+00'40") | 1260 / 4012 |
4 | | 02'25" (+00'36") | 1470 / 5482 |
5 | | 02'34" (+00'45") | 1281 / 6764 |
6 | | 02'28" (+00'39") | 1090 / 7854 |
7 | | 01'49" | 2027 / 9882 |
8 | | 02'28" (+00'39") | 1300 / 11182 |
9 | | 02'28" (+00'39") | 1303 / 12486 |
10 | | 02'22" (+00'33") | 1271 / 13757 |
11 | | 02'35" (+00'46") | 1321 / 15078 |
12 | | 02'26" (+00'37") | 1239 / 16318 |
13 | | 02'20" (+00'31") | 1192 / 17510 |
14 | | 03'00" (+01'11") | 1606 / 19117 |
15 | | 02'14" (+00'25") | 1323 / 20441 |
16 | | 02'39" (+00'50") | 1073 / 21514 |
17 | | 02'14" (+00'25") | 1257 / 22772 |
18 | | 02'11" (+00'22") | 1043 / 23815 |
19 | | 02'14" (+00'25") | 1140 / 24955 |
20 | | 02'37" (+00'48") | 1453 / 26409 |
21 | | 02'22" (+00'33") | 1299 / 27709 |
22 | | 02'23" (+00'34") | 1107 / 28816 |
23 | | 02'39" (+00'50") | 1249 / 30065 |
24 | | 02'44" (+00'55") | 1413 / 31479 |
5月累積里程 : 152.51 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 02'45" | 00:07'39" |
3 | 03'10" | 00:10'49" |
4 | 02'30" | 00:13'19" |
5 | 02'28" | 00:15'47" |
6 | 02'24" | 00:18'11" |
7 | 02'34" | 00:20'45" |
8 | 02'22" | 00:23'07" |
9 | 02'05" | 00:25'12" |
10 | 01'41" | 00:26'53" |
11 | 02'31" | 00:29'24" |
12 | 02'27" | 00:31'51" |
13 | 02'20" | 00:34'11" |
14 | 02'25" | 00:36'36" |
15 | 02'40" | 00:39'16" |
16 | 02'30" | 00:41'46" |
17 | 02'20" | 00:44'06" |
18 | 02'42" | 00:46'48" |
19 | 03'04" | 00:49'52" |
20 | 02'18" | 00:52'10" |
21 | 02'14" | 00:54'24" |
22 | 02'37" | 00:57'01" |
23 | 02'15" | 00:59'16" |
24 | 02'11" | 01:01'27" |
25 | 02'11" | 01:03'38" |
26 | 02'42" | 01:06'20" |
27 | 02'24" | 01:08'44" |
28 | 02'18" | 01:11'02" |
29 | 02'38" | 01:13'40" |
30 | 02'41" | 01:16'21" |
31 | 02'43" | 01:19'04" |
30.3 | -2'-25" | 01:20'43" |