8.6 km | 00:43:40 | 05:06/km日期: 2015-07-21 17:18 - 卡路里: 561 Cal - 總步數: 7594 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 66%
Pace: 04'56" / 04'57" / 04'56" / 05'01" / 04'54" / 05'00" / 05'23" / 05'26" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'02") | 1005 / 1005 | 175 / 115 |
2 | | 04'55" (+00'03") | 1003 / 2009 | 177 / 114 |
3 | | 04'57" (+00'05") | 1006 / 3015 | 177 / 113 |
4 | | 04'57" (+00'05") | 1002 / 4018 | 177 / 113 |
5 | | 04'52" | 1003 / 5021 | 175 / 116 |
6 | | 04'59" (+00'07") | 1001 / 6022 | 173 / 115 |
7 | | 05'24" (+00'32") | 1005 / 7028 | 169 / 109 |
8 | | 05'22" (+00'30") | 1009 / 8037 | 169 / 109 |
9 | | 05'33" (+00'41") | 551 / 8589 | 166 / 107 |
7月累積里程 : 82.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'57" | 00:09'53" |
3 | 04'56" | 00:14'49" |
4 | 05'01" | 00:19'50" |
5 | 04'54" | 00:24'44" |
6 | 05'00" | 00:29'44" |
7 | 05'23" | 00:35'07" |
8 | 05'26" | 00:40'33" |
8.6 | 05'39" | 00:43'40" |