11.1 km | 01:30:18 | 08:09/km日期: 2022-05-07 05:58 - 平均心率: 116 - 卡路里: 721 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 07'03" / 07'44" / 07'21" / 08'47" / 07'17" / 08'07" / 08'31" / 10'17" / 08'16" / 08'55" / 07'15" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 1000 / 1000 |
| 2 | | 07'44" (+00'42") | 1000 / 2000 |
| 3 | | 07'19" (+00'17") | 1000 / 3000 |
| 4 | | 08'47" (+01'45") | 1000 / 4000 |
| 5 | | 07'17" (+00'15") | 1000 / 5000 |
| 6 | | 08'07" (+01'05") | 1000 / 6000 |
| 7 | | 08'30" (+01'28") | 1000 / 7000 |
| 8 | | 10'17" (+03'15") | 1000 / 8000 |
| 9 | | 08'16" (+01'14") | 1000 / 9000 |
| 10 | | 08'55" (+01'53") | 1000 / 10000 |
| 11 | | 07'15" (+00'13") | 1000 / 11000 |
| 12 | | 09'50" (+02'48") | 77 / 11077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 103.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'44" | 00:14'47" |
| 3 | 07'21" | 00:22'08" |
| 4 | 08'47" | 00:30'55" |
| 5 | 07'17" | 00:38'12" |
| 6 | 08'07" | 00:46'19" |
| 7 | 08'31" | 00:54'50" |
| 8 | 10'17" | 01:05'07" |
| 9 | 08'16" | 01:13'23" |
| 10 | 08'55" | 01:22'18" |
| 11 | 07'15" | 01:29'33" |
| 11.1 | 09'57" | 01:30'19" |
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