10.0 km | 01:02:38 | 06:15/km日期: 2022-05-08 16:41 - 平均心率: 153 - 卡路里: 738 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76%
Pace: 05'52" / 06'14" / 06'18" / 06'17" / 06'32" / 06'48" / 06'15" / 06'11" / 06'02" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'13" (+00'21") | 1000 / 2000 |
| 3 | | 06'17" (+00'25") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'32" (+00'40") | 1000 / 5000 |
| 6 | | 06'48" (+00'56") | 1000 / 6000 |
| 7 | | 06'15" (+00'23") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 06'04" (+00'12") | 1000 / 10000 |
| 11 | | 07'20" (+01'28") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 81.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'14" | 00:12'06" |
| 3 | 06'18" | 00:18'24" |
| 4 | 06'17" | 00:24'41" |
| 5 | 06'32" | 00:31'13" |
| 6 | 06'48" | 00:38'01" |
| 7 | 06'15" | 00:44'16" |
| 8 | 06'11" | 00:50'27" |
| 9 | 06'02" | 00:56'29" |
| 10 | 06'05" | 01:02'34" |
| 10.0 | 06'37" | 01:02'38" |
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