10.4 km | 00:53:01 | 05:06/km日期: 2022-05-05 19:13 - 平均心率: 141 - 卡路里: 561 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 89%
Pace: 04'18" / 04'13" / 04'10" / 04'15" / 04'08" / 04'10" / 06'56" / 05'33" / 05'17" / 04'06" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'16") | 406 / 406 |
| 2 | | 04'17" (+00'15") | 411 / 817 |
| 3 | | 04'13" (+00'11") | 414 / 1232 |
| 4 | | 04'15" (+00'13") | 414 / 1646 |
| 5 | | 04'13" (+00'11") | 414 / 2061 |
| 6 | | 04'09" (+00'07") | 414 / 2475 |
| 7 | | 04'07" (+00'05") | 417 / 2892 |
| 8 | | 04'12" (+00'10") | 412 / 3304 |
| 9 | | 04'15" (+00'13") | 410 / 3714 |
| 10 | | 04'15" (+00'13") | 405 / 4120 |
| 11 | | 04'06" (+00'04") | 412 / 4533 |
| 12 | | 04'10" (+00'08") | 407 / 4940 |
| 13 | | 04'04" (+00'02") | 411 / 5351 |
| 14 | | 04'10" (+00'08") | 407 / 5759 |
| 15 | | 04'09" (+00'07") | 407 / 6167 |
| 16 | | 21'40" (+17'38") | 158 / 6325 |
| 17 | | 04'07" (+00'05") | 410 / 6735 |
| 18 | | 04'07" (+00'05") | 412 / 7147 |
| 19 | | 04'07" (+00'05") | 412 / 7560 |
| 20 | | 24'16" (+20'14") | 70 / 7631 |
| 21 | | 04'05" (+00'03") | 416 / 8047 |
| 22 | | 04'07" (+00'05") | 405 / 8453 |
| 23 | | 04'02" | 413 / 8866 |
| 24 | | 17'23" (+13'21") | 96 / 8962 |
| 25 | | 04'02" | 411 / 9374 |
| 26 | | 04'04" (+00'02") | 410 / 9784 |
| 27 | | 04'02" | 411 / 10195 |
| 28 | | 30'06" (+26'04") | 171 / 10367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
150.96 km 
勾勾 VaporFly Next% 2 OG 累積 :
1390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'13" | 00:08'31" |
| 3 | 04'10" | 00:12'41" |
| 4 | 04'15" | 00:16'56" |
| 5 | 04'08" | 00:21'04" |
| 6 | 04'10" | 00:25'14" |
| 7 | 06'56" | 00:32'10" |
| 8 | 05'33" | 00:37'43" |
| 9 | 05'17" | 00:43'00" |
| 10 | 04'06" | 00:47'06" |
| 10.4 | 16'06" | 00:53'01" |
展開計圈分析
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