21.1 km | 02:02:54 | 05:49/km日期: 2022-05-07 07:16 - 平均心率: 140 - 卡路里: 1487 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 09'54" / 07'18" / 05'51" / 05'44" / 05'34" / 05'31" / 05'23" / 05'23" / 05'29" / 05'27" / 05'21" / 05'28" / 05'21" / 05'23" / 05'31" / 05'31" / 05'30" / 05'35" / 05'41" / 05'24" / 06'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+04'33") | 1000 / 1000 |
| 2 | | 07'18" (+01'58") | 1000 / 2000 |
| 3 | | 05'50" (+00'30") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'03") | 1000 / 7000 |
| 8 | | 05'23" (+00'03") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'26" (+00'06") | 1000 / 10000 |
| 11 | | 05'21" (+00'01") | 1000 / 11000 |
| 12 | | 05'27" (+00'07") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'23" (+00'03") | 1000 / 14000 |
| 15 | | 05'30" (+00'10") | 1000 / 15000 |
| 16 | | 05'31" (+00'11") | 1000 / 16000 |
| 17 | | 05'29" (+00'09") | 1000 / 17000 |
| 18 | | 05'35" (+00'15") | 1000 / 18000 |
| 19 | | 05'40" (+00'20") | 1000 / 19000 |
| 20 | | 05'24" (+00'04") | 1000 / 20000 |
| 21 | | 06'00" (+00'40") | 1000 / 21000 |
| 22 | | 05'15" | 110 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 340.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 07'18" | 00:17'12" |
| 3 | 05'51" | 00:23'03" |
| 4 | 05'44" | 00:28'47" |
| 5 | 05'34" | 00:34'21" |
| 6 | 05'31" | 00:39'52" |
| 7 | 05'23" | 00:45'15" |
| 8 | 05'23" | 00:50'38" |
| 9 | 05'29" | 00:56'07" |
| 10 | 05'27" | 01:01'34" |
| 11 | 05'21" | 01:06'55" |
| 12 | 05'28" | 01:12'23" |
| 13 | 05'21" | 01:17'44" |
| 14 | 05'23" | 01:23'07" |
| 15 | 05'31" | 01:28'38" |
| 16 | 05'31" | 01:34'09" |
| 17 | 05'30" | 01:39'39" |
| 18 | 05'35" | 01:45'14" |
| 19 | 05'41" | 01:50'55" |
| 20 | 05'24" | 01:56'19" |
| 21 | 06'01" | 02:02'20" |
| 21.1 | 05'15" | 02:02'55" |
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