11.0 km | 01:08:52 | 06:15/km日期: 2022-05-06 05:01 - 平均心率: 141 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 07'21" / 06'33" / 06'12" / 05'54" / 06'16" / 05'58" / 06'05" / 06'14" / 05'48" / 06'20" / 05'59" / 706'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'33") | 1000 / 1000 |
| 2 | | 06'32" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+00'23") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'16" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'09") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'19" (+00'31") | 1000 / 10000 |
| 11 | | 05'58" (+00'10") | 1000 / 11000 |
| 12 | | 12'07" (+06'19") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 296.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'33" | 00:13'54" |
| 3 | 06'12" | 00:20'06" |
| 4 | 05'54" | 00:26'00" |
| 5 | 06'16" | 00:32'16" |
| 6 | 05'58" | 00:38'14" |
| 7 | 06'05" | 00:44'19" |
| 8 | 06'14" | 00:50'33" |
| 9 | 05'48" | 00:56'21" |
| 10 | 06'20" | 01:02'41" |
| 11 | 05'59" | 01:08'40" |
| 11.0 | 676'36" | 01:20'41" |
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