20.0 km | 01:49:51 | 05:29/km日期: 2022-05-07 05:54 - 平均心率: 139 - 卡路里: 1232 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'12" / 05'33" / 05'33" / 05'35" / 05'22" / 05'27" / 11'35" / 05'29" / 05'27" / 05'27" / 05'29" / 05'28" / 05'37" / 06'08" / 05'30" / 06'51" / 05'36" / 05'33" / 05'32" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'33" (+00'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'34" (+00'21") | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'14") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'27" (+00'14") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 1000 / 11000 |
| 12 | | 05'28" (+00'15") | 1000 / 12000 |
| 13 | | 05'37" (+00'24") | 1000 / 13000 |
| 14 | | 05'27" (+00'14") | 1000 / 14000 |
| 15 | | 05'30" (+00'17") | 1000 / 15000 |
| 16 | | 05'31" (+00'18") | 1000 / 16000 |
| 17 | | 05'35" (+00'22") | 1000 / 17000 |
| 18 | | 05'33" (+00'20") | 1000 / 18000 |
| 19 | | 05'32" (+00'19") | 1000 / 19000 |
| 20 | | 05'33" (+00'20") | 1000 / 20000 |
| 21 | | 04'31" | 10 / 20010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 327.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'33" | 00:10'45" |
| 3 | 05'33" | 00:16'18" |
| 4 | 05'35" | 00:21'53" |
| 5 | 05'22" | 00:27'15" |
| 6 | 05'27" | 00:32'42" |
| 7 | 11'35" | 00:44'17" |
| 8 | 05'29" | 00:49'46" |
| 9 | 05'27" | 00:55'13" |
| 10 | 05'27" | 01:00'40" |
| 11 | 05'29" | 01:06'09" |
| 12 | 05'28" | 01:11'37" |
| 13 | 05'37" | 01:17'14" |
| 14 | 06'08" | 01:23'22" |
| 15 | 05'30" | 01:28'52" |
| 16 | 06'51" | 01:35'43" |
| 17 | 05'36" | 01:41'19" |
| 18 | 05'33" | 01:46'52" |
| 19 | 05'32" | 01:52'24" |
| 20 | 05'33" | 01:57'57" |
| 20.0 | 06'31" | 01:58'01" |
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