10.1 km | 00:53:29 | 05:17/km日期: 2022-05-05 19:40 - 平均心率: 159 - 卡路里: 695 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 81%
Pace: 05'37" / 05'18" / 05'17" / 05'20" / 05'12" / 05'08" / 05'04" / 04'59" / 04'48" / 08'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'50") | 1000 / 1000 |
| 2 | | 05'18" (+00'31") | 1000 / 2000 |
| 3 | | 05'16" (+00'29") | 1000 / 3000 |
| 4 | | 05'20" (+00'33") | 1000 / 4000 |
| 5 | | 05'12" (+00'25") | 1000 / 5000 |
| 6 | | 05'08" (+00'21") | 1000 / 6000 |
| 7 | | 05'04" (+00'17") | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'56" (+01'09") | 1000 / 10000 |
| 11 | | 08'33" (+03'46") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
112.36 km 
Adidas Boston 10 累積 :
1012.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'17" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'12" | 00:26'44" |
| 6 | 05'08" | 00:31'52" |
| 7 | 05'04" | 00:36'56" |
| 8 | 04'59" | 00:41'55" |
| 9 | 04'48" | 00:46'43" |
| 10 | 08'15" | 00:54'58" |
| 10.1 | 08'36" | 00:55'48" |
展開計圈分析
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