11.2 km | 01:11:11 | 06:21/km日期: 2022-05-05 05:27 - 平均心率: 145 - 卡路里: 789 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 06'39" / 06'32" / 06'13" / 06'21" / 06'09" / 06'21" / 06'13" / 05'47" / 06'45" / 06'14" / 06'31" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'52") | 1000 / 1000 |
| 2 | | 06'32" (+00'45") | 1000 / 2000 |
| 3 | | 06'13" (+00'26") | 1000 / 3000 |
| 4 | | 06'20" (+00'33") | 1000 / 4000 |
| 5 | | 06'08" (+00'21") | 1000 / 5000 |
| 6 | | 06'20" (+00'33") | 1000 / 6000 |
| 7 | | 06'13" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'44" (+00'57") | 1000 / 9000 |
| 10 | | 06'13" (+00'26") | 1000 / 10000 |
| 11 | | 06'31" (+00'44") | 1000 / 11000 |
| 12 | | 07'25" (+01'38") | 192 / 11192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 94.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'32" | 00:13'11" |
| 3 | 06'13" | 00:19'24" |
| 4 | 06'21" | 00:25'45" |
| 5 | 06'09" | 00:31'54" |
| 6 | 06'21" | 00:38'15" |
| 7 | 06'13" | 00:44'28" |
| 8 | 05'47" | 00:50'15" |
| 9 | 06'45" | 00:57'00" |
| 10 | 06'14" | 01:03'14" |
| 11 | 06'31" | 01:09'45" |
| 11.2 | 07'26" | 01:11'11" |
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