16.1 km | 01:35:01 | 05:53/km日期: 2022-05-03 16:34 - 總爬升: 116 m - 平均心率: 150 - 卡路里: 1021 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'17" / 05'55" / 06'00" / 06'10" / 06'02" / 05'59" / 05'41" / 05'28" / 05'32" / 05'46" / 07'31" / 06'06" / 06'10" / 05'58" / 05'30" / 05'39" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'58") | 1000 / 1000 |
| 2 | | 05'54" (+00'26") | 1000 / 2000 |
| 3 | | 06'00" (+00'32") | 1000 / 3000 |
| 4 | | 06'09" (+00'41") | 1000 / 4000 |
| 5 | | 06'02" (+00'34") | 1000 / 5000 |
| 6 | | 05'59" (+00'31") | 1000 / 6000 |
| 7 | | 05'41" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 1000 / 9000 |
| 10 | | 05'46" (+00'18") | 1000 / 10000 |
| 11 | | 05'59" (+00'31") | 1000 / 11000 |
| 12 | | 06'05" (+00'37") | 1000 / 12000 |
| 13 | | 06'09" (+00'41") | 1000 / 13000 |
| 14 | | 05'58" (+00'30") | 1000 / 14000 |
| 15 | | 05'30" (+00'02") | 1000 / 15000 |
| 16 | | 05'38" (+00'10") | 1000 / 16000 |
| 17 | | 04'55" | 135 / 16135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 410.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 06'00" | 00:18'12" |
| 4 | 06'10" | 00:24'22" |
| 5 | 06'02" | 00:30'24" |
| 6 | 05'59" | 00:36'23" |
| 7 | 05'41" | 00:42'04" |
| 8 | 05'28" | 00:47'32" |
| 9 | 05'32" | 00:53'04" |
| 10 | 05'46" | 00:58'50" |
| 11 | 07'31" | 01:06'21" |
| 12 | 06'06" | 01:12'27" |
| 13 | 06'10" | 01:18'37" |
| 14 | 05'58" | 01:24'35" |
| 15 | 05'30" | 01:30'05" |
| 16 | 05'39" | 01:35'44" |
| 16.1 | 04'54" | 01:36'24" |
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