10.2 km | 01:15:38 | 07:26/km日期: 2022-05-03 19:53 - 平均心率: 149 - 卡路里: 574 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 09'22" / 07'00" / 06'51" / 09'00" / 06'51" / 07'01" / 07'27" / 07'03" / 06'55" / 07'22" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+02'31") | 1000 / 1000 |
| 2 | | 06'59" (+00'09") | 1000 / 2000 |
| 3 | | 06'51" (+00'01") | 1000 / 3000 |
| 4 | | 09'00" (+02'10") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 07'00" (+00'10") | 1000 / 6000 |
| 7 | | 07'27" (+00'37") | 1000 / 7000 |
| 8 | | 07'03" (+00'13") | 1000 / 8000 |
| 9 | | 06'54" (+00'04") | 1000 / 9000 |
| 10 | | 07'04" (+00'14") | 1000 / 10000 |
| 11 | | 06'41" | 162 / 10162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 137.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 07'00" | 00:16'22" |
| 3 | 06'51" | 00:23'13" |
| 4 | 09'00" | 00:32'13" |
| 5 | 06'51" | 00:39'04" |
| 6 | 07'01" | 00:46'05" |
| 7 | 07'27" | 00:53'32" |
| 8 | 07'03" | 01:00'35" |
| 9 | 06'55" | 01:07'30" |
| 10 | 07'22" | 01:14'52" |
| 10.2 | 06'40" | 01:15'57" |
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