13.2 km | 01:00:35 | 04:36/km日期: 2015-07-08 18:17 - 卡路里: 686 Cal - 總步數: 11878 - 平均步頻: 196 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 65%
Pace: 04'34" / 04'48" / 04'26" / 03'47" / 03'49" / 03'50" / 05'25" / 05'09" / 04'03" / 05'31" / 03'23" / 05'58" / 05'00" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+01'10") | 1006 / 1006 | 195 / 112 |
| 2 | | 04'47" (+01'25") | 1001 / 2007 | 197 / 105 |
| 3 | | 04'25" (+01'03") | 1002 / 3010 | 202 / 111 |
| 4 | | 03'46" (+00'24") | 1002 / 4013 | 204 / 129 |
| 5 | | 03'49" (+00'27") | 1006 / 5020 | 203 / 128 |
| 6 | | 03'47" (+00'25") | 1002 / 6023 | 201 / 130 |
| 7 | | 05'24" (+02'02") | 1002 / 7026 | 169 / 109 |
| 8 | | 05'09" (+01'47") | 1004 / 8030 | 197 / 97 |
| 9 | | 04'00" (+00'38") | 1000 / 9030 | 201 / 123 |
| 10 | | 05'34" (+02'12") | 1002 / 10033 | 197 / 90 |
| 11 | | 03'22" | 1001 / 11034 | 211 / 140 |
| 12 | | 05'57" (+02'35") | 1007 / 12041 | 178 / 94 |
| 13 | | 04'58" (+01'36") | 1006 / 13048 | 203 / 98 |
| 14 | | 04'50" (+01'28") | 158 / 13206 | 206 / 100 |
7月累積里程 : 359.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'48" | 00:09'22" |
| 3 | 04'26" | 00:13'48" |
| 4 | 03'47" | 00:17'35" |
| 5 | 03'49" | 00:21'24" |
| 6 | 03'50" | 00:25'14" |
| 7 | 05'25" | 00:30'39" |
| 8 | 05'09" | 00:35'48" |
| 9 | 04'03" | 00:39'51" |
| 10 | 05'31" | 00:45'22" |
| 11 | 03'23" | 00:48'45" |
| 12 | 05'58" | 00:54'43" |
| 13 | 05'00" | 00:59'43" |
| 13.2 | 05'28" | 01:00'35" |
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