12.5 km | 01:07:35 | 05:25/km日期: 2015-07-11 17:25 - 卡路里: 650 Cal - 總步數: 11016 - 平均步頻: 162 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 81%
Pace: 05'23" / 13'57" / 04'25" / 04'08" / 04'13" / 03'55" / 06'39" / 04'15" / 04'13" / 04'24" / 06'03" / 04'05" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+01'29") | 1001 / 1001 | 198 / 93 |
| 2 | | 13'55" (+10'02") | 1005 / 2006 | 79 / 89 |
| 3 | | 04'21" (+00'28") | 1007 / 3014 | 203 / 112 |
| 4 | | 04'06" (+00'13") | 1006 / 4020 | 202 / 120 |
| 5 | | 04'12" (+00'19") | 1001 / 5022 | 201 / 118 |
| 6 | | 03'53" | 1006 / 6028 | 201 / 127 |
| 7 | | 06'38" (+02'45") | 1007 / 7035 | 100 / 149 |
| 8 | | 04'14" (+00'21") | 1011 / 8047 | 201 / 117 |
| 9 | | 04'08" (+00'15") | 1004 / 9051 | 200 / 120 |
| 10 | | 04'23" (+00'30") | 1001 / 10053 | 197 / 115 |
| 11 | | 06'05" (+02'12") | 1003 / 11056 | 177 / 92 |
| 12 | | 04'01" (+00'08") | 1000 / 12056 | 197 / 125 |
| 13 | | 04'04" (+00'11") | 454 / 12511 | 183 / 133 |
7月累積里程 : 359.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 13'57" | 00:19'20" |
| 3 | 04'25" | 00:23'45" |
| 4 | 04'08" | 00:27'53" |
| 5 | 04'13" | 00:32'06" |
| 6 | 03'55" | 00:36'01" |
| 7 | 06'39" | 00:42'40" |
| 8 | 04'15" | 00:46'55" |
| 9 | 04'13" | 00:51'08" |
| 10 | 04'24" | 00:55'32" |
| 11 | 06'03" | 01:01'35" |
| 12 | 04'05" | 01:05'40" |
| 12.5 | 04'12" | 01:07'35" |
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