21.1 km | 01:45:19 | 04:59/km日期: 2022-05-01 16:48 - 平均心率: 146 - 卡路里: 1226 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 05'30" / 05'16" / 05'04" / 04'59" / 04'58" / 04'59" / 04'59" / 05'01" / 04'58" / 04'56" / 04'54" / 05'02" / 05'00" / 04'56" / 04'55" / 04'53" / 04'52" / 04'55" / 05'03" / 04'52" / 04'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'40") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'03" (+00'13") | 1000 / 3000 |
| 4 | | 04'59" (+00'09") | 1000 / 4000 |
| 5 | | 04'57" (+00'07") | 1000 / 5000 |
| 6 | | 04'59" (+00'09") | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 05'01" (+00'11") | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'55" (+00'05") | 1000 / 10000 |
| 11 | | 04'54" (+00'04") | 1000 / 11000 |
| 12 | | 05'01" (+00'11") | 1000 / 12000 |
| 13 | | 05'00" (+00'10") | 1000 / 13000 |
| 14 | | 04'55" (+00'05") | 1000 / 14000 |
| 15 | | 04'55" (+00'05") | 1000 / 15000 |
| 16 | | 04'52" (+00'02") | 1000 / 16000 |
| 17 | | 04'52" (+00'02") | 1000 / 17000 |
| 18 | | 04'55" (+00'05") | 1000 / 18000 |
| 19 | | 05'02" (+00'12") | 1000 / 19000 |
| 20 | | 04'52" (+00'02") | 1000 / 20000 |
| 21 | | 04'50" | 1000 / 21000 |
| 22 | | 04'40" | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 254.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'04" | 00:15'50" |
| 4 | 04'59" | 00:20'49" |
| 5 | 04'58" | 00:25'47" |
| 6 | 04'59" | 00:30'46" |
| 7 | 04'59" | 00:35'45" |
| 8 | 05'01" | 00:40'46" |
| 9 | 04'58" | 00:45'44" |
| 10 | 04'56" | 00:50'40" |
| 11 | 04'54" | 00:55'34" |
| 12 | 05'02" | 01:00'36" |
| 13 | 05'00" | 01:05'36" |
| 14 | 04'56" | 01:10'32" |
| 15 | 04'55" | 01:15'27" |
| 16 | 04'53" | 01:20'20" |
| 17 | 04'52" | 01:25'12" |
| 18 | 04'55" | 01:30'07" |
| 19 | 05'03" | 01:35'10" |
| 20 | 04'52" | 01:40'02" |
| 21 | 04'50" | 01:44'52" |
| 21.1 | 04'40" | 01:45'21" |
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