10.8 km | 01:00:03 | 05:32/km日期: 2015-07-29 05:25 - 平均心率: 145 - 卡路里: 664 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'10" / 05'32" / 05'26" / 05'22" / 05'14" / 05'00" / 05'06" / 05'32" / 05'53" / 05'37" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'09") | 1001 / 1001 |
| 2 | | 05'32" (+00'32") | 999 / 2000 |
| 3 | | 05'25" (+00'25") | 1000 / 3001 |
| 4 | | 05'21" (+00'21") | 1000 / 4001 |
| 5 | | 05'13" (+00'13") | 1001 / 5002 |
| 6 | | 05'00" | 997 / 6000 |
| 7 | | 05'05" (+00'05") | 1002 / 7002 |
| 8 | | 05'32" (+00'32") | 998 / 8001 |
| 9 | | 05'53" (+00'53") | 999 / 9000 |
| 10 | | 05'36" (+00'36") | 1000 / 10001 |
| 11 | | 06'07" (+01'07") | 845 / 10846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
317.11 km 
Adidas mana 7 累積 :
976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'32" | 00:11'42" |
| 3 | 05'26" | 00:17'08" |
| 4 | 05'22" | 00:22'30" |
| 5 | 05'14" | 00:27'44" |
| 6 | 05'00" | 00:32'44" |
| 7 | 05'06" | 00:37'50" |
| 8 | 05'32" | 00:43'22" |
| 9 | 05'53" | 00:49'15" |
| 10 | 05'37" | 00:54'52" |
| 10.8 | 06'07" | 01:00'03" |
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