15.1 km | 02:16:16 | 09:01/km日期: 2022-07-02 05:26 - 平均心率: 146 - 卡路里: 892 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 09'27" / 10'26" / 08'08" / 08'00" / 09'54" / 10'07" / 09'58" / 08'42" / 10'07" / 08'47" / 07'40" / 07'46" / 07'50" / 08'22" / 09'56" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+01'48") | 1000 / 1000 |
| 2 | | 10'25" (+02'46") | 1000 / 2000 |
| 3 | | 08'08" (+00'29") | 1000 / 3000 |
| 4 | | 07'59" (+00'20") | 1000 / 4000 |
| 5 | | 09'54" (+02'15") | 1000 / 5000 |
| 6 | | 10'06" (+02'27") | 1000 / 6000 |
| 7 | | 09'57" (+02'18") | 1000 / 7000 |
| 8 | | 08'42" (+01'03") | 1000 / 8000 |
| 9 | | 10'06" (+02'27") | 1000 / 9000 |
| 10 | | 08'47" (+01'08") | 1000 / 10000 |
| 11 | | 07'39" | 1000 / 11000 |
| 12 | | 07'46" (+00'07") | 1000 / 12000 |
| 13 | | 07'49" (+00'10") | 1000 / 13000 |
| 14 | | 08'21" (+00'42") | 1000 / 14000 |
| 15 | | 09'55" (+02'16") | 1000 / 15000 |
| 16 | | 11'08" (+03'29") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 54.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 10'26" | 00:19'53" |
| 3 | 08'08" | 00:28'01" |
| 4 | 08'00" | 00:36'01" |
| 5 | 09'54" | 00:45'55" |
| 6 | 10'07" | 00:56'02" |
| 7 | 09'58" | 01:06'00" |
| 8 | 08'42" | 01:14'42" |
| 9 | 10'07" | 01:24'49" |
| 10 | 08'47" | 01:33'36" |
| 11 | 07'40" | 01:41'16" |
| 12 | 07'46" | 01:49'02" |
| 13 | 07'50" | 01:56'52" |
| 14 | 08'22" | 02:05'14" |
| 15 | 09'56" | 02:15'10" |
| 15.1 | 11'02" | 02:16'16" |
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