14.5 km | 01:35:51 | 06:36/km日期: 2022-04-30 18:15 - 卡路里: 744 Cal - 總步數: 18640 - 平均步頻: 194 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'45" / 06'39" / 06'40" / 06'40" / 06'27" / 06'40" / 06'35" / 06'45" / 06'45" / 05'44" / 06'37" / 06'27" / 05'56" / 06'13" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'26") | 1006 / 1006 | 185 / 80 |
2 | | 06'36" (+00'20") | 1006 / 2013 | 189 / 79 |
3 | | 06'38" (+00'22") | 1004 / 3017 | 191 / 78 |
4 | | 06'40" (+00'24") | 1012 / 4029 | 192 / 77 |
5 | | 06'31" (+00'15") | 1002 / 5031 | 192 / 79 |
6 | | 06'39" (+00'23") | 1001 / 6032 | 193 / 77 |
7 | | 06'38" (+00'22") | 1004 / 7037 | 194 / 77 |
8 | | 06'40" (+00'24") | 1011 / 8048 | 196 / 76 |
9 | | 06'39" (+00'23") | 1005 / 9054 | 195 / 76 |
10 | | 06'42" (+00'26") | 1007 / 10061 | 195 / 76 |
11 | | 06'31" (+00'15") | 1003 / 11065 | 198 / 77 |
12 | | 06'33" (+00'17") | 1001 / 12066 | 198 / 76 |
13 | | 06'16" | 1001 / 13068 | 197 / 80 |
14 | | 06'17" (+00'01") | 1008 / 14076 | 197 / 80 |
15 | | 06'08" | 520 / 14596 | 198 / 82 |
4月累積里程 : 147.64 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'39" | 00:13'24" |
3 | 06'40" | 00:20'04" |
4 | 06'40" | 00:26'44" |
5 | 06'27" | 00:33'11" |
6 | 06'40" | 00:39'51" |
7 | 06'35" | 00:46'26" |
8 | 06'45" | 00:53'11" |
9 | 06'45" | 00:59'56" |
10 | 05'44" | 01:05'40" |
11 | 06'37" | 01:12'17" |
12 | 06'27" | 01:18'44" |
13 | 05'56" | 01:24'40" |
14 | 06'13" | 01:30'53" |
14.5 | 09'32" | 01:35'51" |