13.3 km | 01:10:00 | 05:15/km日期: 2022-05-03 15:24 - 平均心率: 160 - 卡路里: 804 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 05'31" / 05'28" / 05'28" / 05'11" / 05'14" / 05'09" / 04'58" / 05'01" / 04'58" / 04'45" / 04'47" / 05'52" / 05'46" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'44") | 1000 / 1000 |
| 2 | | 05'28" (+00'43") | 1000 / 2000 |
| 3 | | 05'28" (+00'43") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'13" (+00'28") | 1000 / 5000 |
| 6 | | 05'09" (+00'24") | 1000 / 6000 |
| 7 | | 04'57" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 04'57" (+00'12") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'46" (+00'01") | 1000 / 11000 |
| 12 | | 05'52" (+01'07") | 1000 / 12000 |
| 13 | | 05'46" (+01'01") | 1000 / 13000 |
| 14 | | 05'41" (+00'56") | 331 / 13331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 309.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'11" | 00:21'38" |
| 5 | 05'14" | 00:26'52" |
| 6 | 05'09" | 00:32'01" |
| 7 | 04'58" | 00:36'59" |
| 8 | 05'01" | 00:42'00" |
| 9 | 04'58" | 00:46'58" |
| 10 | 04'45" | 00:51'43" |
| 11 | 04'47" | 00:56'30" |
| 12 | 05'52" | 01:02'22" |
| 13 | 05'46" | 01:08'08" |
| 13.3 | 05'43" | 01:10'02" |
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