16.1 km | 01:21:57 | 05:05/km日期: 2022-04-30 04:29 - 平均心率: 146 - 卡路里: 1073 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'55" / 05'37" / 05'29" / 05'21" / 05'33" / 05'16" / 05'02" / 04'53" / 04'46" / 04'43" / 04'43" / 04'59" / 04'52" / 04'57" / 04'52" / 04'36" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'21") | 1000 / 1000 |
| 2 | | 05'36" (+01'01") | 1000 / 2000 |
| 3 | | 05'29" (+00'54") | 1000 / 3000 |
| 4 | | 05'21" (+00'46") | 1000 / 4000 |
| 5 | | 05'33" (+00'58") | 1000 / 5000 |
| 6 | | 05'15" (+00'40") | 1000 / 6000 |
| 7 | | 05'02" (+00'27") | 1000 / 7000 |
| 8 | | 04'53" (+00'18") | 1000 / 8000 |
| 9 | | 04'45" (+00'10") | 1000 / 9000 |
| 10 | | 04'43" (+00'08") | 1000 / 10000 |
| 11 | | 04'43" (+00'08") | 1000 / 11000 |
| 12 | | 04'59" (+00'24") | 1000 / 12000 |
| 13 | | 04'51" (+00'16") | 1000 / 13000 |
| 14 | | 04'57" (+00'22") | 1000 / 14000 |
| 15 | | 04'52" (+00'17") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 17 | | 05'14" (+00'39") | 71 / 16071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 391.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'37" | 00:11'32" |
| 3 | 05'29" | 00:17'01" |
| 4 | 05'21" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'16" | 00:33'11" |
| 7 | 05'02" | 00:38'13" |
| 8 | 04'53" | 00:43'06" |
| 9 | 04'46" | 00:47'52" |
| 10 | 04'43" | 00:52'35" |
| 11 | 04'43" | 00:57'18" |
| 12 | 04'59" | 01:02'17" |
| 13 | 04'52" | 01:07'09" |
| 14 | 04'57" | 01:12'06" |
| 15 | 04'52" | 01:16'58" |
| 16 | 04'36" | 01:21'34" |
| 16.1 | 05'21" | 01:21'57" |
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