13.0 km | 01:28:01 | 06:46/km日期: 2022-04-29 04:53 - 平均心率: 120 - 卡路里: 828 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 08'46" / 07'14" / 07'25" / 07'08" / 06'18" / 06'00" / 07'42" / 08'02" / 07'21" / 05'53" / 05'48" / 05'06" / 05'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'42") | 1000 / 1000 |
| 2 | | 07'13" (+02'08") | 1000 / 2000 |
| 3 | | 07'23" (+02'18") | 1000 / 3000 |
| 4 | | 07'10" (+02'05") | 1000 / 4000 |
| 5 | | 06'17" (+01'12") | 1000 / 5000 |
| 6 | | 06'00" (+00'55") | 1000 / 6000 |
| 7 | | 07'42" (+02'37") | 1000 / 7000 |
| 8 | | 08'01" (+02'56") | 1000 / 8000 |
| 9 | | 07'21" (+02'16") | 1000 / 9000 |
| 10 | | 05'53" (+00'48") | 1000 / 10000 |
| 11 | | 05'47" (+00'42") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'16" (+00'11") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
307.15 km 
PUMA Deviate Nitro 累積 :
774.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'14" | 00:16'00" |
| 3 | 07'25" | 00:23'25" |
| 4 | 07'08" | 00:30'33" |
| 5 | 06'18" | 00:36'51" |
| 6 | 06'00" | 00:42'51" |
| 7 | 07'42" | 00:50'33" |
| 8 | 08'02" | 00:58'35" |
| 9 | 07'21" | 01:05'56" |
| 10 | 05'53" | 01:11'49" |
| 11 | 05'48" | 01:17'37" |
| 12 | 05'06" | 01:22'43" |
| 13 | 05'16" | 01:27'59" |
| 13.0 | 07'04" | 01:28'01" |
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