6.4 km | 00:40:04 | 06:13/km日期: 2022-04-27 18:45 - 平均心率: 141 - 卡路里: 425 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'51" / 06'41" / 05'09" / 05'23" / 06'26" / 06'45" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+03'09") | 1000 / 1000 |
| 2 | | 06'41" (+03'00") | 1000 / 2000 |
| 3 | | 06'27" (+02'46") | 227 / 2227 |
| 4 | | 03'50" (+00'09") | 130 / 2357 |
| 5 | | 06'17" (+02'36") | 79 / 2437 |
| 6 | | 03'41" | 135 / 2572 |
| 7 | | 06'43" (+03'02") | 74 / 2646 |
| 8 | | 03'59" (+00'18") | 125 / 2772 |
| 9 | | 07'03" (+03'22") | 70 / 2843 |
| 10 | | 03'41" | 135 / 2978 |
| 11 | | 07'03" (+03'22") | 70 / 3049 |
| 12 | | 03'53" (+00'12") | 128 / 3177 |
| 13 | | 06'56" (+03'15") | 72 / 3249 |
| 14 | | 03'56" (+00'15") | 126 / 3376 |
| 15 | | 06'59" (+03'18") | 71 / 3448 |
| 16 | | 03'46" (+00'05") | 132 / 3580 |
| 17 | | 08'21" (+04'40") | 59 / 3640 |
| 18 | | 04'08" (+00'27") | 120 / 3761 |
| 19 | | 08'08" (+04'27") | 61 / 3822 |
| 20 | | 04'09" (+00'28") | 120 / 3942 |
| 21 | | 09'04" (+05'23") | 55 / 3997 |
| 22 | | 04'01" (+00'20") | 124 / 4121 |
| 23 | | 06'14" (+02'33") | 80 / 4202 |
| 24 | | 06'52" (+03'11") | 1000 / 5202 |
| 25 | | 06'44" (+03'03") | 1000 / 6202 |
| 26 | | 06'26" (+02'45") | 214 / 6417 |
| 27 | | 05'55" (+02'14") | 13 / 6430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 82.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 05'09" | 00:18'41" |
| 4 | 05'23" | 00:24'04" |
| 5 | 06'26" | 00:30'30" |
| 6 | 06'45" | 00:37'15" |
| 6.4 | 06'32" | 00:40'04" |
展開計圈分析
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