6.4 km | 00:39:48 | 06:12/km日期: 2013-06-05 23:12 - 地點: NCU - 卡路里: 376 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'10" / 06'16" / 06'15" / 06'06" / 06'13" / 05'59" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'25") | 408 / 408 |
2 | | 06'10" (+00'26") | 397 / 805 |
3 | | 06'11" (+00'27") | 403 / 1209 |
4 | | 06'14" (+00'30") | 400 / 1609 |
5 | | 06'13" (+00'29") | 412 / 2021 |
6 | | 06'17" (+00'33") | 404 / 2426 |
7 | | 06'20" (+00'36") | 399 / 2826 |
8 | | 06'07" (+00'23") | 402 / 3229 |
9 | | 06'03" (+00'19") | 404 / 3633 |
10 | | 06'07" (+00'23") | 408 / 4041 |
11 | | 06'14" (+00'30") | 401 / 4442 |
12 | | 06'12" (+00'28") | 402 / 4845 |
13 | | 06'20" (+00'36") | 405 / 5250 |
14 | | 05'52" (+00'08") | 407 / 5658 |
15 | | 05'44" | 400 / 6058 |
16 | | 05'55" (+00'11") | 405 / 6463 |
6月累積里程 :
12.50 km MIZUNO WAVE Rider 14 累積 :
109.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'16" | 00:12'26" |
3 | 06'15" | 00:18'41" |
4 | 06'06" | 00:24'47" |
5 | 06'13" | 00:31'00" |
6 | 05'59" | 00:36'59" |
6.4 | 06'49" | 00:39'48" |