7.0 km | 00:41:15 | 05:52/km日期: 2015-07-29 20:33 - 卡路里: 429 Cal - 總步數: 6694 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'49" / 05'57" / 05'53" / 05'58" / 05'51" / 06'01" / 05'39" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'18") | 500 / 500 | 160 / 108 |
| 2 | | 05'52" (+00'27") | 502 / 1003 | 160 / 105 |
| 3 | | 06'01" (+00'36") | 498 / 1501 | 160 / 103 |
| 4 | | 05'55" (+00'30") | 508 / 2010 | 161 / 104 |
| 5 | | 05'51" (+00'26") | 500 / 2510 | 162 / 104 |
| 6 | | 05'49" (+00'24") | 494 / 3005 | 161 / 106 |
| 7 | | 05'53" (+00'28") | 497 / 3503 | 162 / 104 |
| 8 | | 06'06" (+00'41") | 507 / 4010 | 161 / 101 |
| 9 | | 05'50" (+00'25") | 499 / 4510 | 163 / 104 |
| 10 | | 05'49" (+00'24") | 492 / 5003 | 163 / 105 |
| 11 | | 06'03" (+00'38") | 502 / 5505 | 162 / 101 |
| 12 | | 05'59" (+00'34") | 495 / 6000 | 163 / 102 |
| 13 | | 05'56" (+00'31") | 504 / 6505 | 163 / 102 |
| 14 | | 05'25" | 497 / 7002 | 164 / 111 |
| 15 | | 06'32" (+01'07") | 10 / 7012 | 150 / 101 |
7月累積里程 :
59.00 km 
廠牌Nike 型號 累積 :
426.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'57" | 00:11'46" |
| 3 | 05'53" | 00:17'39" |
| 4 | 05'58" | 00:23'37" |
| 5 | 05'51" | 00:29'28" |
| 6 | 06'01" | 00:35'29" |
| 7 | 05'39" | 00:41'08" |
| 7.0 | 08'38" | 00:41'15" |
展開計圈分析
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