14.1 km | 01:20:39 | 05:42/km日期: 2022-04-25 17:50 - 卡路里: 763 Cal - 總步數: 13808 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'11" / 05'42" / 05'46" / 05'48" / 05'43" / 05'37" / 05'37" / 05'43" / 05'35" / 05'35" / 05'33" / 05'36" / 05'37" / 05'33" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'37") | 1002 / 1002 | 169 / 95 |
2 | | 05'42" (+00'09") | 1000 / 2003 | 170 / 102 |
3 | | 05'48" (+00'15") | 1001 / 3005 | 171 / 100 |
4 | | 05'49" (+00'16") | 1000 / 4005 | 170 / 100 |
5 | | 05'44" (+00'11") | 1000 / 5005 | 170 / 101 |
6 | | 05'37" (+00'04") | 1000 / 6005 | 170 / 104 |
7 | | 05'40" (+00'07") | 1001 / 7007 | 171 / 102 |
8 | | 05'40" (+00'07") | 1002 / 8010 | 171 / 103 |
9 | | 05'37" (+00'04") | 1000 / 9010 | 172 / 103 |
10 | | 05'38" (+00'05") | 1000 / 10011 | 171 / 103 |
11 | | 05'33" | 1001 / 11013 | 171 / 104 |
12 | | 05'36" (+00'03") | 1000 / 12013 | 172 / 103 |
13 | | 05'37" (+00'04") | 1001 / 13014 | 171 / 103 |
14 | | 05'33" | 1001 / 14015 | 172 / 104 |
15 | | 05'33" | 126 / 14141 | 168 / 106 |
4月累積里程 :
222.22 km MIZUNO WAVE SHADOW 3 水藍 累積 :
1111.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'42" | 00:11'53" |
3 | 05'46" | 00:17'39" |
4 | 05'48" | 00:23'27" |
5 | 05'43" | 00:29'10" |
6 | 05'37" | 00:34'47" |
7 | 05'37" | 00:40'24" |
8 | 05'43" | 00:46'07" |
9 | 05'35" | 00:51'42" |
10 | 05'35" | 00:57'17" |
11 | 05'33" | 01:02'50" |
12 | 05'36" | 01:08'26" |
13 | 05'37" | 01:14'03" |
14 | 05'33" | 01:19'36" |
14.1 | 07'22" | 01:20'39" |