25.2 km | 03:38:25 | 08:39/km日期: 2015-07-26 06:23 - 地點: 單車國道 - 天氣: 熱情如火 - 卡路里: 2131 Cal - 溫度: 26°C - 濕度: 100%
Pace: 06'39" / 06'43" / 06'14" / 06'29" / 06'09" / 04'54" / 07'24" / 07'24" / 07'10" / 07'11" / 07'29" / 07'37" / 13'14" / 07'56" / 09'56" / 08'49" / 09'05" / 10'23" / 12'00" / 11'43" / 08'34" / 07'22" / 10'31" / 12'36" / 11'20" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+02'30") | 1001 / 1001 |
2 | | 06'42" (+02'34") | 1018 / 2020 |
3 | | 06'11" (+02'03") | 1003 / 3023 |
4 | | 06'30" (+02'22") | 1005 / 4029 |
5 | | 07'51" (+03'43") | 754 / 4783 |
6 | | 04'08" | 1267 / 6050 |
7 | | 07'26" (+03'18") | 1014 / 7065 |
8 | | 07'24" (+03'16") | 1001 / 8066 |
9 | | 07'08" (+03'00") | 1015 / 9082 |
10 | | 07'18" (+03'10") | 998 / 10081 |
11 | | 07'18" (+03'10") | 1009 / 11091 |
12 | | 08'08" (+04'00") | 1003 / 12094 |
13 | | 12'52" (+08'44") | 1011 / 13106 |
14 | | 07'59" (+03'51") | 1014 / 14121 |
15 | | 10'16" (+06'08") | 1002 / 15123 |
16 | | 08'18" (+04'10") | 1006 / 16129 |
17 | | 09'29" (+05'21") | 1006 / 17136 |
18 | | 10'21" (+06'13") | 1008 / 18144 |
19 | | 12'17" (+08'09") | 1012 / 19157 |
20 | | 11'44" (+07'36") | 1016 / 20173 |
21 | | 07'40" (+03'32") | 1008 / 21181 |
22 | | 07'20" (+03'12") | 1004 / 22185 |
23 | | 11'28" (+07'20") | 1010 / 23195 |
24 | | 12'34" (+08'26") | 1010 / 24206 |
25 | | 12'00" (+07'52") | 1011 / 25217 |
26 | | 32'36" (+28'28") | 6 / 25224 |
7月累積里程 :
88.49 km mizuno J1GC150871 累積 :
682.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'43" | 00:13'22" |
3 | 06'14" | 00:19'36" |
4 | 06'29" | 00:26'05" |
5 | 06'09" | 00:32'14" |
6 | 04'54" | 00:37'08" |
7 | 07'24" | 00:44'32" |
8 | 07'24" | 00:51'56" |
9 | 07'10" | 00:59'06" |
10 | 07'11" | 01:06'17" |
11 | 07'29" | 01:13'46" |
12 | 07'37" | 01:21'23" |
13 | 13'14" | 01:34'37" |
14 | 07'56" | 01:42'33" |
15 | 09'56" | 01:52'29" |
16 | 08'49" | 02:01'18" |
17 | 09'05" | 02:10'23" |
18 | 10'23" | 02:20'46" |
19 | 12'00" | 02:32'46" |
20 | 11'43" | 02:44'29" |
21 | 08'34" | 02:53'03" |
22 | 07'22" | 03:00'25" |
23 | 10'31" | 03:10'56" |
24 | 12'36" | 03:23'32" |
25 | 11'20" | 03:34'52" |
25.2 | 15'50" | 03:38'25" |