9.8 km | 01:00:51 | 06:13/km日期: 2022-04-24 09:13 - 平均心率: 152 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 00'02" / 00'02" / 00'03" / 00'05" / 00'02" / 00'05" / 00'07" / 00'01" / 00'05" / 00'07" / 00'01" / 00'06" / 00'06" / 00'03" / 00'07" / 00'01" / 00'08" / 00'01" / 00'07" / 00'08" / 00'02" / 00'01" / 00'06" / 00'09" / 00'01" / 00'08" / 00'02" / 00'07" / 00'04" / 00'06" / 00'13" / 00'10" / 00'04" / 00'05" / 00'06" / 00'03" / 00'08" / 00'03" / 00'07" / 00'04" / 00'07" / 00'01" / 00'05" / 00'06" / 00'06" / 00'02" / 02'40" / 05'45" / 05'21" / 05'46" / 06'00" / 07'25" / 06'15" / 06'17" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'24") | 1000 / 1000 |
| 2 | | 05'47" (+00'28") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'42" (+00'23") | 1000 / 4000 |
| 5 | | 06'08" (+00'49") | 1000 / 5000 |
| 6 | | 07'13" (+01'54") | 1000 / 6000 |
| 7 | | 06'21" (+01'02") | 1000 / 7000 |
| 8 | | 06'19" (+01'00") | 1000 / 8000 |
| 9 | | 06'26" (+01'07") | 1000 / 9000 |
| 10 | | 06'06" (+00'47") | 790 / 9790 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 66.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'02" | 00:00'04" |
| 3 | 00'03" | 00:00'07" |
| 4 | 00'05" | 00:00'12" |
| 5 | 00'02" | 00:00'14" |
| 6 | 00'05" | 00:00'19" |
| 7 | 00'07" | 00:00'26" |
| 8 | 00'01" | 00:00'27" |
| 9 | 00'05" | 00:00'32" |
| 10 | 00'07" | 00:00'39" |
| 11 | 00'01" | 00:00'40" |
| 12 | 00'06" | 00:00'46" |
| 13 | 00'06" | 00:00'52" |
| 14 | 00'03" | 00:00'55" |
| 15 | 00'07" | 00:01'02" |
| 16 | 00'01" | 00:01'03" |
| 17 | 00'08" | 00:01'11" |
| 18 | 00'01" | 00:01'12" |
| 19 | 00'07" | 00:01'19" |
| 20 | 00'08" | 00:01'27" |
| 21 | 00'02" | 00:01'29" |
| 22 | 00'01" | 00:01'30" |
| 23 | 00'06" | 00:01'36" |
| 24 | 00'09" | 00:01'45" |
| 25 | 00'01" | 00:01'46" |
| 26 | 00'08" | 00:01'54" |
| 27 | 00'02" | 00:01'56" |
| 28 | 00'07" | 00:02'03" |
| 29 | 00'04" | 00:02'07" |
| 30 | 00'06" | 00:02'13" |
| 31 | 00'13" | 00:02'26" |
| 32 | 00'10" | 00:02'36" |
| 33 | 00'04" | 00:02'40" |
| 34 | 00'05" | 00:02'45" |
| 35 | 00'06" | 00:02'51" |
| 36 | 00'03" | 00:02'54" |
| 37 | 00'08" | 00:03'02" |
| 38 | 00'03" | 00:03'05" |
| 39 | 00'07" | 00:03'12" |
| 40 | 00'04" | 00:03'16" |
| 41 | 00'07" | 00:03'23" |
| 42 | 00'01" | 00:03'24" |
| 43 | 00'05" | 00:03'29" |
| 44 | 00'06" | 00:03'35" |
| 45 | 00'06" | 00:03'41" |
| 46 | 00'02" | 00:03'43" |
| 47 | 02'40" | 00:06'23" |
| 48 | 05'45" | 00:12'08" |
| 49 | 05'21" | 00:17'29" |
| 50 | 05'46" | 00:23'15" |
| 51 | 06'00" | 00:29'15" |
| 52 | 07'25" | 00:36'40" |
| 53 | 06'15" | 00:42'55" |
| 54 | 06'17" | 00:49'12" |
| 55 | 06'30" | 00:55'42" |
| 9.8 | 00'-6" | 01:00'49" |
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