10.5 km | 01:28:56 | 08:26/km日期: 2022-04-24 10:19 - 卡路里: 573 Cal
Pace: 07'56" / 10'50" / 07'43" / 06'49" / 07'11" / 11'48" / 10'44" / 07'19" / 07'00" / 07'14" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'02") | 1031 / 1031 |
2 | | 10'57" (+04'06") | 1029 / 2060 |
3 | | 07'17" (+00'26") | 1050 / 3110 |
4 | | 06'51" | 1010 / 4121 |
5 | | 07'09" (+00'18") | 1006 / 5128 |
6 | | 12'33" (+05'42") | 1054 / 6182 |
7 | | 09'49" (+02'58") | 1026 / 7208 |
8 | | 07'19" (+00'28") | 1022 / 8231 |
9 | | 07'08" (+00'17") | 1012 / 9244 |
10 | | 07'16" (+00'25") | 1009 / 10253 |
11 | | 08'30" (+01'39") | 274 / 10528 |
4月累積里程 :
35.53 km ワークマン ネオイズム 累積 :
38.0 kmVoice Coach 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 10'50" | 00:18'46" |
3 | 07'43" | 00:26'29" |
4 | 06'49" | 00:33'18" |
5 | 07'11" | 00:40'29" |
6 | 11'48" | 00:52'17" |
7 | 10'44" | 01:03'01" |
8 | 07'19" | 01:10'20" |
9 | 07'00" | 01:17'20" |
10 | 07'14" | 01:24'34" |
10.5 | 08'15" | 01:28'56" |