9.9 km | 01:09:36 | 07:02/km日期: 2015-03-12 19:47 - 卡路里: 534 Cal - 溫度: 15°C - 濕度: 74%
Pace: 08'32" / 08'32" / 07'12" / 04'48" / 04'44" / 04'56" / 07'44" / 08'04" / 08'00" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+03'51") | 1000 / 1000 |
2 | | 08'33" (+03'49") | 1004 / 2005 |
3 | | 06'18" (+01'34") | 1008 / 3013 |
4 | | 04'48" (+00'04") | 998 / 4011 |
5 | | 04'44" | 995 / 5006 |
6 | | 04'58" (+00'14") | 996 / 6002 |
7 | | 05'26" (+00'42") | 1000 / 7003 |
8 | | 08'04" (+03'20") | 998 / 8000 |
9 | | 08'01" (+03'17") | 998 / 8998 |
10 | | 08'01" (+03'17") | 870 / 9868 |
3月累積里程 : 167.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'32" | 00:17'04" |
3 | 07'12" | 00:24'16" |
4 | 04'48" | 00:29'04" |
5 | 04'44" | 00:33'48" |
6 | 04'56" | 00:38'44" |
7 | 07'44" | 00:46'28" |
8 | 08'04" | 00:54'32" |
9 | 08'00" | 01:02'32" |
9.9 | 08'07" | 01:09'36" |