8.6 km | 00:50:52 | 05:55/km日期: 2015-07-26 06:40 - 總爬升: 207 m - 卡路里: 587 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'44" / 04'43" / 06'10" / 07'49" / 05'49" / 05'16" / 06'33" / 05'27" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+02'01") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 06'10" (+01'28") | 1000 / 3000 |
4 | | 07'48" (+03'06") | 1000 / 4000 |
5 | | 05'48" (+01'06") | 1000 / 5000 |
6 | | 05'16" (+00'34") | 1000 / 6000 |
7 | | 06'32" (+01'50") | 1000 / 7000 |
8 | | 05'27" (+00'45") | 1000 / 8000 |
9 | | 04'04" | 586 / 8586 |
7月累積里程 :
116.67 km Adidas Adizero Adios 2(藍) 累積 :
1138.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 04'43" | 00:11'27" |
3 | 06'10" | 00:17'37" |
4 | 07'49" | 00:25'26" |
5 | 05'49" | 00:31'15" |
6 | 05'16" | 00:36'31" |
7 | 06'33" | 00:43'04" |
8 | 05'27" | 00:48'31" |
8.6 | 04'03" | 00:50'54" |