8.1 km | 00:43:34 | 05:21/km日期: 2022-04-24 06:26 - 平均心率: 152 - 卡路里: 365 Cal - 平均步頻: 212 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'48" / 05'15" / 05'01" / 05'14" / 05'11" / 05'15" / 05'07" / 06'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'02") | 1000 / 1000 |
| 2 | | 05'15" (+00'14") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'06" (+00'05") | 1000 / 7000 |
| 8 | | 05'46" (+00'45") | 1000 / 8000 |
| 9 | | 05'49" (+00'48") | 119 / 8119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 350.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'15" | 00:12'03" |
| 3 | 05'01" | 00:17'04" |
| 4 | 05'14" | 00:22'18" |
| 5 | 05'11" | 00:27'29" |
| 6 | 05'15" | 00:32'44" |
| 7 | 05'07" | 00:37'51" |
| 8 | 06'10" | 00:44'01" |
| 8.1 | 05'58" | 00:44'44" |
展開計圈分析
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