6.0 km | 00:33:01 | 05:29/km日期: 2015-07-25 06:51 - 卡路里: 510 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'40" / 05'31" / 05'10" / 05'08" / 05'37" / 05'34" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'53") | 396 / 396 |
2 | | 05'36" (+00'42") | 407 / 804 |
3 | | 05'25" (+00'31") | 402 / 1206 |
4 | | 05'40" (+00'46") | 408 / 1615 |
5 | | 05'25" (+00'31") | 402 / 2017 |
6 | | 05'27" (+00'33") | 399 / 2417 |
7 | | 05'00" (+00'06") | 399 / 2816 |
8 | | 04'54" | 404 / 3220 |
9 | | 05'01" (+00'07") | 401 / 3622 |
10 | | 05'21" (+00'27") | 398 / 4020 |
11 | | 05'33" (+00'39") | 410 / 4430 |
12 | | 05'30" (+00'36") | 405 / 4836 |
13 | | 05'37" (+00'43") | 408 / 5245 |
14 | | 05'33" (+00'39") | 393 / 5638 |
15 | | 05'39" (+00'45") | 406 / 6044 |
7月累積里程 :
39.28 km adidas adizero boston 4m 累積 :
1159.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'31" | 00:11'11" |
3 | 05'10" | 00:16'21" |
4 | 05'08" | 00:21'29" |
5 | 05'37" | 00:27'06" |
6 | 05'34" | 00:32'40" |
6.0 | 23'20" | 00:33'01" |